Wednesday, June 13, 2007

Natural Healing Guide To Green Tea

June 13, 2007
Natural Healing
Green Tea

Green tea is a natural healing tea. It has
been used in China since 300BC. as a
medicinal beverage. Today millions of peo-
ple drink green tea everyday.
You can buy the tea bags or you can buy
green tea extract supplements.
Green tea is loaded with free radical fighting
antioxidants called polyphenols.
Polyphenols contain flavonoids, of all the
flavonoids green tea contains ,(EGCG) has
the strongest antioxidant and anti-cancer
activity. To prevent disease and maintain
wellness, you should drink at least 2 to 3
cups per day. Each cup of green tea contains
50 to 100 milligrams of polyphenols.
Drink green tea to your good health in natural
healing.
By Laureng

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